with a push down it moves and rolls up slowly. They are automatic. Id appreciate any help with this.
I have read that one solution is to spray silicone lubricant on the tracks. This would require removing the inside door panel. You might possible be able to apply it on the edge of the window, and work it up and down a few times.
White lithium grease applied sparingly is what is recommended, this also applies to your sunroof sticking issue. It also seesm that you may want to have your alternator/battery and window modules checked out by a mechanic; any of those could be your culprit. Also, check that the window and sunroof tracks have been kept properly cleaned of any debris. marx404